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Managing type 1 diabetes has never been easy, but once I hit my late 40s, it felt like the rules changed. Perimenopause, stubborn weight, and unpredictable blood sugars made the old tricks I relied on less effective. The good news? I’ve found that sometimes it’s not about an extreme diet or complicated meal plan, It’s…
3 Quick WinsThree simple midlife-friendly T1D tweaks to steady your morning blood sugars and feel more in control this week.
3 Quick WinsThree simple midlife-friendly T1D tweaks to steady your morning blood sugars and feel more in control this week.