Best Magnesium for Sleep? Why I Use Magnesium Glycinate
(And What I Learned About Hormones & Sleep) A few months ago, I was exhausted. Sleep felt off.My blood sugars were behaving in ways that didn’t feel typical for me.And I had recently increased my progesterone dose. At the time, my practitioner suspected I might be more estrogen dominant. My day-21 labs had come back…